Anchor text is the clickable text in a hyperlink that takes users from one webpage to another or to a different section of the same page. In SEO, anchor text helps users understand what they can expect after clicking a link and provides search engines with contextual information about the linked page.
Understanding anchor text is important when creating internal links, building relevant backlinks, and improving website navigation. Using descriptive, natural anchor text can make content easier to explore and help search engines understand the relationships between webpages.